Heal Differently: Explore Somatic Therapy for a Transformative Path to Healthy, Happy Authentic Living

Somatic therapy is a profound modality that nurtures the intimate relationship between the mind and the body, offering a holistic approach to wellness that deepens healing and maximizes transformation. At its core, somatic therapy uses our body to create profound changes in our day-to-day experiences.

Start Your Journey

Improve self-awareness & self-regulation.

Improve mental, spiritual and physical health

Change old habits preventing your success

What is Somatic Therapy?

Somatic Therapy is a form of alternative therapy that emphasizes the mind-body connection and its role in emotional and physical healing. Unlike traditional Western medicine, which often focuses primarily on talk therapy, and pharmaceuticals, Somatic Therapy integrates physical sensations, thoughts, and emotions to address the root cause of issues rather than just symptomatic relief

Our bodies are repositories of our life experiences, our traumas, and our joys. Through somatic practices, we can peel back the layers of tension, pain, and disconnection that have accumulated over time, reestablishing a harmonious mind-body connection allowing us to live a more authentic, meaningful, emotionally fulfilled and purpose driven life. This therapy is being increasingly scientifically validated.

I’ve been where you are

I was so desperate for something that actually worked…..

Achieving genuine and lasting change is what we want. To feel more emotionally fulfilled, confident and clear with who we are and what we want. Somatic therapy is not only medication free, it truly integrates the mind-body for holistic transformation that lasts. Much of Western medicine and even alternative approaches create a reliance on the 'medicine' of the practitioner. Somatics is really about empowering the client to take their life into their own hands using a body centered approach.

Start Your Journey

Longing for a deeper understanding of yourself and how your body is creating your experience?

How Does Somatic Therapy Work?

Somatic therapy & coaching uses the breathwork, movement, self-compassion, emotional release techniques, mindfulness, yoga, posture, physical sensations etc. to access the deepest parts of the nervous system and memory to create improvements in overall physical and mental well-being, and performance. This approach empowers you to utilize the tools on your own, independent of the therapist, practitioner or coach to help integrate the practices into your daily life and achieve sustained healing and continued growth. Somatic therapy blends together traditional Eastern practices like mindfulness, yoga, breathing and grounding techniques with leading edge Western approaches to achieve improved states of well-being and, happiness and joy.

Start Your Journey

Who is Somatic Therapy For?

Anyone who wants a more integrated and holistic approach to genuine healing and recovery.
If you'd like an additional help on top of conventional therapy & to experience additional benefits.
Those wishing to learn the necessary tools and techniques to achieve tangible changes in their physical and mental well-being, stress and life satisfaction.
If you’re looking for a scientifically validated, non-invasive alternative to traditional Western medicine
You would like to improve self-awareness, self-regulation and deepen your mind-body connection.
You're a founder or CEO looking to become a more heart-centered and conscious leader
You are in a high-performing profession and need additional tools to balance stress and build resilience.

Getting Started With Somatic Therapy

WhatsApp Image 2024-02-10 at 14.45.32_7d0edda4.jpg

How do my services work?

1. You complete an intake form and initial assessment which explores your personality and body type and reveals specific subconscious patterns.

2. We have an initial session to get a better overview of the challenges that you'd like to address. Often, we begin somatic practices in the first session.

3. A coaching plan is created and a trajectory for the journey is established. This includes activities and resources outside of the one-on-one sessions to ensure continued progress.

4. You will not only be utilizing various techniques consistently but also engaging periodically in more immersive and deep healing sessions using breathwork, yoga, hypnosis and other movement.

5. Once the initial milestones of the program are achieved you will have a chance to continue as is, reduce the number of sessions or start a new journey.

6. You will have permanent access to resources and activities created during the program to ensure you have a reliable fall back for continued growth.

Start Your Journey

Some of my Happy Customers

Testimonials

Brad is a young, talented, smart and inspired coach who is clear on the essential life and business issues. Rarely did I ever meet any young man, with so much wisdom. Brad knows how to drive growth and performance; and he understands that well being is everything. He can help you grow on the physical, mental, emotional and spiritual level, so that you may strive. I believe he has the experience, tools and the necessary know how, to make you or your business greater, if you have what it takes

Patrick Gaveau, Founder & CEO

Some Companies I Have Trained For

Book a Session With Me Today

Disclaimer: The above article may contain statements that reflect the opinion of the author. It is intended for general informational purposes and does not constitute psychological or medical professional advice. I don't diagnose medical conditions, nor do I interfere with any treatments given by your medical professional.

If you already are under the care of a doctor or under medical treatment, follow the advice and treatment recommended by your doctor. For any medical emergency, please call relevant authorities.